4 Powerful practices for conscious living!
0A few practices, which look so simple are yet super powerful sometimes…
All In One!
The Thought Factor!
0What affects the tiredness that we feel at the end of the day? The actions we take or the intention with which we do them?
Never let anybody else define these 5 things for you!
0In a world where everybody is telling you what to do and how to do it. Never let anybody else define these 5 things for you.
Difficulties we face in creating boundaries!
0What are the difficulties that might arise, once we chose to create boundaries?
5 steps for creating boundaries in a relationship
0We know about boundaries and it’s importance, but what about creating boundaries in a relationship? It’s not just about picking a pencil and drawing a line.
5 Types of boundaries in a relationship!
0What are the types of boundaries in a relationship that can help us better in connecting and relating to other individuals?
What are healthy boundaries in relationships?
0Not only do we need enough intimacy in order to nurture our connections, but also a few healthy boundaries in relationships to make it grow.
5 practices to deal with Emotional Eating
0A few practices to overcome the habit of Emotional eating!
The food that choked my emotions!
0Have you ever heard about how the food you consume can result into choking of emotions that are arising within you?
This will make you capable if you aren’t mentally stable!
0Not knowing how to deal with our mind is the biggest illiteracy in today’s world! Here’s a small effort to spark the light in that direction!
7 Habits of Highly ‘D-efective’ people!
0When the dust of ‘D’ gathers around our effectiveness, we end up becoming defective. Here are the 7 D’s that you need to watch out for.
21 things to do in 21 days of lockdown!
0How to tackle the 21 days of lock down and make the most out of this Self-Quarantine?
Sip some MINDFULNESS & Spit out the FEAR!
0In the most crucial of situations going on in the world, how can we create an energy that is supportive to all?
We all want to reach there…!
0In everybody’s life there is a point where they want to reach. How much significance does that point hold when it comes to your happiness?
Digesting the differences!
0Digesting the differences can lead you to a healthy life. But, how to initiate the process of digestion?
Wonderful Destruction
0What do you do when you feel a wave of unexpected calamities rolling all over your life? Dance with those destructions as well! 🙂
‘Get Out’ to evolve!
0I urge each and every individual to get out & here’s why I focus so strongly on being one with nature!
Knowledge & Wisdom
0How are we using the resources that are available to us today? Why is it that in spite of many valuable inputs, we are lacking the required quality of life? Have we mistaken knowledge & wisdom or have we understood them properly?
Workshop in a unique way – University of Wild !
0Out of all the possible options, why did I name it University of Wild and started conducting workshops?
A few words from Rohit- Aqseptence Group of India
0Few words of reflection from Rohit, a participant from one of my recently conducted workshop with MNC ~ Aqseptence Group India.
Are you surrounded by the right things?
0How observing your surroundings with an awareness can improve the way you are living right now?
Exactly 24 years ago I was born…:)
0A glimpse on what life taught me in these journey of 24 years on this wonderful planet, we call Earth!
#1 RULE TO DEVELOP A HABIT!
0Trying to develop a habit for so long but not being able to do it? Here’s the trick!
Who has the key to your ‘FREEDOM’?
0Who do you think has captured your freedom? If you think it’s that job, that person or that circumstance,
it’s time you re-think!
Tathastu – ‘As you wish’ – 2
0‘Tathastu’ ~ is not just a word, it represents the whole universe. Are we even aware about it?
Tathastu – ‘As you wish’
0‘Tathastu’ ~ is not just a word, it represents the whole universe. Are we even aware about it?
#1 trick to not let social media play with your emotions!
0How do you feel after you scroll through your feed on FB/Insta/Whatsapp ? How important is it to monitor that feeling ?
Wander around to find ‘THE ONE’!
0With the idea of dating and creating connections having gone to a totally different level, where are we heading?
The weirdest question ever!
0Have you ever questioned yourself about who you are? If yes, what were the answers you got? If not, it’s time you question yourself! 🙂
The Sadhana of ‘Uprooting the unwanted’!
0Do you think that a simple act of removing unwanted grass can lead to many deeper realizations?
Sometimes…It’s okay to NOT BE OKAY! :)
0Definitely take your time to heal, but don’t get stuck! Transcend your pain, don’t get habituated to it!
Creation without a base!
0“I will show you how it is done and then you can do it by yourself!”
What happens when you don’t get such instructions?
Everything is a reflection of who we are!
0Do you know why you meet the people you meet and why you end up in certain situations in your life even if you don’t want to?
It’s inside us!
0“I’ll be happy & relaxed….only after this happens” have you ever postponed your inner peace with a statement like this?
The day I chose to say ‘SORRY’!
0“It happens all the time, there’s no need to say sorry! They’ll understand!” If you have ever said something like this, then you must read this.
They don’t love me anymore!
0What are some of the destructive beliefs that we carry around with us that are harming our love-life?
Beware of what you ask for!
0It is always said that ‘ask the universe and it is granted’. But, have you ever wondered what EXACTLY happens after you ask for something?
Mom & Dad…after all, they are just human beings!
0Can we think of our parents just as normal human beings and take a different perspective? How will it help in strengthening the relationship?
The trait not to betray!
0What does it really mean ‘to be honest’? Is it just about ‘not lying’ or something else?
Acceptance…but of what?
0Does acceptance really mean accepting things the way they are? Then what about improving and growing in life? Read more to find a way out between this two.
Which self should I love?
1Self-love is one of the most talked about concepts these days. Have we really understood it right or not?
The Beauty of Expression!
0Did anybody ever tell you what problems can be created if you don’t express yourself?
The Art of getting Slow!
0Being slow is not that bad. Read more to know about how it can be beneficial for you.
The journey from ‘Ignorance’ to ‘Implementation’!
0Wondering why you can’t immediately implement that thing you learned from a video or your role model? Here’s the reason! It’s a process you need to go through!
Listen to that tune in your head!
0The biggest thing that impacts our life is the tune that goes on in our own head. What is the ideal tune that should be going on there? Read to find out!
Wisdom from a bird!
0It’s fascinating how birds and animals around us can also teach valuable lessons of life!
Patanjali’s way of dealing with people!
0Do you get frustrated when you meet people who think and see things different from you? Find out how to deal with such human beings on daily basis!
Changing the ‘E’ word that always hurts!
0The ultimate problem of every relationship – “Expectations”! How to deal with it and get the best out of relations! Read to find out more!
Align your foe!
0There are a lot of fights going on in our life on a daily basis! But, do we really know who our actual enemies are?
A person of SUBSTANCE!
0What is a person of substance & what qualities make him/her a person of substance? Read to find out more.
Cut those strings off!
0The strings are there because we have held on to it. If you can cut them off, freedom is super damn easy! 🙂
Power of Now
0You can’t even imagine how much power does a present moment holds! To know more, read the book “Power of Now”
Are you living in the present moment?
0The ideal watch of life always tells us to be in just one moment which is the most precious for us! Which moment is it?
Coloured Leaves
0Is it necessary that we color ourselves the way worlds want ? Or do we have a choice to identify our own hue and paint the world with it ?
Rich Dad Poor Dad
0Managing finance is one of the most required skills these days. No other book can teach it best than this one.
The Mirage of Happiness!
3What is happiness? Is it in things, people or events? Or even something beyond that?
Carnival of Life!
0Why is carnival nothing different than our life? How can we enjoy our life, just like we enjoy the carnivals? Read to find out.
The two wheels that can balance your life!
0Wondering how can cycling affect your overall lifestyle? There are tons of benefits..! Read to know a few of them!
Connect to your inner guide!
0Why connecting to yourself is important and how to carry out that journey is something that this book answers very well!
Body-mind balancing
0Can you even imagine how deep is the relation between the mind and the body? If we learn how to maintain a balance, wonders can be experienced!
7 habits of highly effective people!
0Only by developing these 7 habits, you will be able to see a remarkable transformation in your life.
100 ways to motivate yourself!
0Life surprises us with many unexpected events. Knowing how to bounce back from those is very crucial to live a stable & peaceful life. This book exactly fulfills that purpose.
Free yourself from the clutches of blaming!
1Blaming is one of the most common things human mind does. How does it affect us and what wonders could it do if we stop blaming? Read to know more.
Optimism – something beyond just positivity!
1Optimism is not ‘just’ about being positive and seeing the good, it is way beyond that. It has a very interesting and realistic approach to it too!
The tomorrow that never comes…!
0Have you ever postponed a task on tomorrow and ended up discovering that the ‘tomorrow’ never shows up?
Then this blog is specially for you!
Mind loops that need to be smashed right now!
0Have you faced situations in your life where you just can’t seem to win over your mind? Here are the games, that your mind might be playing with you.
Things you should never do while making decisions!
0Do you face problems while making decisions in your life? Here are the 5 most common mistakes that you need to take care of next time you are making a decision.
Mirroring effect in child’s growth!
0Kids receive tons of instruction from their parents, but do they actually LISTEN to them? Or is it something else which influences them?
Why do breakups happen?
0Can you even imagine that a break up can become the best event of somebody’s life?
Qualities of a Good Human Being – II
0Do you possess these 10 qualities that makes a human the ‘best’ one?
10 Qualities of a Good Human being – I
0Do you possess these 10 qualities that makes a human the ‘best’ one?
How to let go of things easily?
0Unconsciousness draws us to many unfavorable situations, things & people and drops us there. What kind of understanding can get us out of it?
Meaning of Love – do we know it?
1Have we really understood the right definition of love? Or, are we just lost in the maze of possessing and owning people?
